Cowbell Strength

Sports Performance and Exercise Science!

"Simply put, I get people strong and fit!"

Sports Performance and Exercise Science! An NSCA Certified Strength and Conditioning Specialist, with a B.A. in Exercise Science, simply put, I get people strong and fit and teach them how to truly move and use their bodies! Operating out of Freeport, Grand Bahama, The Bahamas, I work with a multitude of individuals. Professional to amateur, middle school to collegiate, young and old, and in some cases those with certain biomechanics, anomalies. Focusing primarily on the development of a person whether athlete or not, and instructing on how to move optimally. This in turn assists everyday life and translates to improved functionality and safety.

NSCA (National Strength and Conditioning Association) Certification as a Strength and Conditioning Specialist.

2017