Oak Performance USA

Oak Performance Training is a personal training service based in Charlotte, NC. We offer an ultimate personal training experience revolving around connection, customization, and community.

Our trainers create a custom program to meet your unique needs and goals, maximizing your fitness results. We offer group personal training, combining the benefits of individual attention and community spirit.

We also understand the importance of recovery and nutrition in a fitness journey. We provide recovery tools like an infrared sauna, ice plunge, and a recovery lounge, along with comprehensive nutritional guidance to help you maintain a balanced diet.

For new clients, we offer an introductory "No Sweat Coaching Session" where we assess your fitness level, understand your needs, and craft a personalized training plan. Our approach includes quarterly check-ins to monitor your progress. We initially guide you through our Roots program for familiarization, after which you can join our group training sessions.