Critical Body

Critical Body is the leading online resource for learning how a sustainable exercise regime can improve your long-term physical wellbeing.

We believe that everyone should have the opportunity to enjoy the benefits of physical activity and a healthy diet. Our team of expert writers and fact-checkers work relentlessly to ensure that Critical Body content caters to people from all walks of life.

Critical Body is the premier resource for learning how a sustainable exercise regime can improve your long-term physical health and mental wellbeing. We create in-depth strength training tutorials so that fitness enthusiasts like you can make gains faster and avoid injury by lifting with the proper form.

2014