Our podiatry and physiotherapy treatment aims to gently move your joints back into alignment, without using external support like orthotics. We combine this with podiatry and physiotherapy exercises to hold your joints in their newly realigned position.The Hip is a ball and socket joint.
This means it is designed to move in all directions to allow the leg to adapt to the terrain that we are walking or running on.
To be able to sit, squat, kneel and stand requires the ball and socket to move smoothly.
If the hip is not able to move smoothly, it can lead to an inefficient walking style, compensation, and pain.