Description
I’m an accredited Master Trainer from the National Academy of Sports Medicine. I take a systematic approach to creating individualized plans tailored to each client’s needs, goals, and dysfunctions. I have extensive specialized credentials in behavioral change, reversing pain and dysfunction, and athletic performance. I’m methodical on assessing improvement in performance, mobility, movement form, because I want to quantify how you improve in addition to your external feedback, Ultimately, my mission as your trainer is to help you reach your goals, improve how you move, how you feel, how you feel about yourself and overall your quality of life.
