Thurgats

Hello! My name is Teodor White and I am a father, student, and full-time martial artist. I began training at age 6 in my dad's Karate class and later moved into a Jujitsu class which I now teach as a black belt. I also served 4 years in the USMC as an infantryman within the Presidential Support Program, providing security for the President of the United States and his family. Much of my training was specialized in areas of personal defense and deescalation of potentially dangerous situations. I am also one of your BODYCOMBAT® instructors! If you have yet to try BODYCOMBAT®, I strongly encourage you to give it a shot. As someone who has been involved in fitness for the majority of his life, I can honestly say there are few things as liberating and challenging as a BODYCOMBAT® workout. I teach a Girls/Women's Self Defense seminar as well, the first Saturday of every month. No woman should be without the basic skills and tools needed to repel an assailant. I am CPR/AED certified and I look forward to meeting and working with you!

not fat