Yoga, Yoga Studio,Yoga Classes,Yoga Instructior
Description
Yoga Classes Christchurch - Your Weekly Fuel
Each term we work on a theme. This is like a course, usually over a period of 9 weeks depending on the school terms (there are no classes during the school holidays), and you are welcome to join our yoga studio any time. The classes are suitable for beginners and all levels and are always adjusted to who is attending.
Themed classes 'Yoga for the Mind'
'Try Yoga' Easy Stretching
CHAIR Yoga
Restorative Yoga 'Mini-Retreat'
Please check availability on our calendar or find out more about whats on at our yoga studio
Beginner Yoga Class
A great start for your Yoga journey! This 9-Week-Program introduces you to the eight-fold Yogic path and offers you 'all you need to know' about Yoga in a holistic way to set you up for a great start.
With time, space and individual attention (max 8 participants) the course provides an optimal learning experience.
New Beginners Morning Course
New Beginners Evening Course
ONE ON ONE Private Yoga Classes Christchurch - The Ultimate Treat
A 1-on-1 session is an individually tailored boost for a good start to your Yoga practice, or helping you to gain insights into your personal needs and how they can be met. It also is a chance to get to know your teacher a bit better and decide whether it is a good fit. It is the ideal way of easing into a Yoga practice when you are a first-timer, it can be optimal support for your personal practice, or supportive for your fitness or recovery journey.
1-on-1 is how Yoga was taught traditionally. Since people are all different, a class environment always is a compromise. 1-on-1 is most effective because it is customised guidance for the best individually tailored experience.
There is a free 1-on-1 single class session of 30 mins available for all students new to my classes. Book your spot!
Our goal is to make you happy.
Welcome to a secure environment where you may explore and develop your own sense of well-