Types of Therapy:
I provide therapy in a variety of modalities -
Cognitive Behaviour Therapy (CBT)
Client-centered Therapy
Prolonged Exposure Therapy
I am also informed by
Attachment Theory
Emotion-Focused Therapy
Cognitive Processing Therapy (CPT)
Acceptance & Commitment Therapy (ACT)
I provide therapy in a variety of modalities -
Cognitive Behaviour Therapy (CBT)
Client-centered Therapy
Prolonged Exposure Therapy
I am also informed by
Attachment Theory
Emotion-Focused Therapy
Cognitive Processing Therapy (CPT)
Acceptance & Commitment Therapy (ACT)