Board30 Boise

Welcome to BOARD30! We're a boutique fitness studio in West Downtown Boise that focuses on small-group workouts.

Simple in its set up and design, our revolutionary workout system uses our patented boards and resistance bands from multiple angles to target complex muscle groups.

BOARD30 is cardio, strength, core, balance and lengthening… all in one 30-minute workout. The result is full body integrity with less stress on the joints.

Whether you’re in maintenance mode, weight loss mode or strength building mode—our versatile BOARD30 fitness system helps you get results more quickly than you ever thought possible. BOARD30 regulars say they feel a sense of strength and balance so deep, they can feel it in their core. Our clients report:

Increased metabolism and energy
Better muscular strength and tone
A sense of alignment and balance
Increased range of motion
Improved sports performance and injury recovery