One-on-One, couples, and Group Training.
Training available in the Calgary area. I can come to you or I can supply a gym, conveniently located near Lions Park CT station.
Mission
To help you reach your goals as fast as possible. You can expect an hour full of top notch trainer's expertise.
Description
Having developed and focused our training with females aged 18+, we have helped all achieve different goals, for example, getting ready for a 5k or 10k, or build more strength, or helped them recover from an injury, or staying fit and healthy during pre/post pregnancy or becoming a more active grand ma that can keep up with the spark that comes with having grand children. We have developed
