Hidden Valley Creative Expressions

Art therapy uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight. Art therapy is used extensively by mental health professionals as part of the therapeutic process.

therapist , LPC trauma, EMDR, somatic expering, PTSD, art therapy, anxiety depression counseling, coaching EFT, tapping, CBT, eye movement desensitization reprocessing, addictions groups, individuals, teen, adolescent love addiction avoidence codependant, enabling, workshop classes Art Therapy main importance , Artist Art paintings,oil, costic pastel