Description
Finding the answer begins with the right questions.
If you’ve spent time in therapy, read all the self-help books, and tried your best to think your way out of your symptoms, but you still don’t feel like yourself – it may be time for a new approach. One that looks beyond a diagnosis to find the root cause of your symptoms.
Our history profoundly shapes us. Even if we don’t realise it, our past experiences are often at the core of our struggles, stirring up changes in our mental health that flow into various areas of our lives
If you’ve spent time in therapy, read all the self-help books, and tried your best to think your way out of your symptoms, but you still don’t feel like yourself – it may be time for a new approach. One that looks beyond a diagnosis to find the root cause of your symptoms.
Our history profoundly shapes us. Even if we don’t realise it, our past experiences are often at the core of our struggles, stirring up changes in our mental health that flow into various areas of our lives