Purposeful Change

Purposeful Change provides psychotherapy services for all your needs. We offer individual, couples, and family psychotherapy services providing high quality care and compassion to our clients.

Purposeful Change was founded to provide guidance to those who seek self-actualization. We believe teaching individuals how to be guided by their emotions is key to transformation and healing of past traumas.

Our team of highly trained Registered Psychotherapists (RPs) can support and provide treatment virtually or in-person.

Our therapist can support you, your relationship or family with many experiences like: ADHD, Anxiety, Bipolar Disorder, Borderline Personality Disorder (BPD), Depression, Family Conflict, Grief or Loss, Negative Thoughts, Pain, Personality Disorder, Relationships, Stress, Parenting, Trauma and more.

Our team members are highly trained in many therapeutic modalities and provide a person-centred, collaborative and integrative approach to psychotherapy. We specialize in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Emotional Transformation Therapy (ETT) and Somatic Experiencing.

The bond in therapy is the most important factor in treatment outcomes. You should work with a therapists that feels like the right fit for you.