Description
"The Spring Meditation is a Vedic Meditation studio offering Vedic Meditation Courses, Group Meditations, Wellness Workshops, Advanced Vedic Knowledge, Corporate Meditation Courses and Corporate Meditation Workshops.
OUR MISSION
At The Spring Meditation, our company believe that a much better world starts with the well-being of each person. Our mission is to teach New Yorkers how to enhance their physical, mental, and spiritual well-being through Vedic Meditation, mindful community, and an ever-evolving curation of wellness offerings. We intend to utilize our private and collective power to create a more tranquil, equitable, and environmentally sustainable world.
OUR TECHNIQUE
* Vedic Meditation is easy. *
If you can believe, you can meditate. There's no requirement to sit in a fancy position or try to "quiet the mind." Vedic Meditation is designed for active, modern-day individuals, and it's simple to fit into busy schedules. We sit easily, close the eyes, and silently use a specific noise (or mantra) to settle into a state of deep rest. Through this process, we awaken the full capacity of the mind and bring back balance in the body.
* Vedic Meditation is restful. *
Vedic Meditation allows us to dive deep listed below the surface area of the mind's activity and access the peaceful, unbounded location that lies beyond our everyday ideas and concerns. We release accumulated stress, fatigue, and stress in this state of wakeful rest. After meditating, we feel clear, calm, and prepared to tackle life's needs.
* Vedic Meditation is rewarding. *
Decreasing collected tension in the body helps us carry out at the top of our video game, believe more creatively, overcome our worries, and feel better. With routine practice of Vedic Meditation, individuals find that their energy levels increase and they can be present and efficient with less effort. Work, play, and relationships are considerably more rewarding as a result.
There is also terrific reward in the dive
OUR MISSION
At The Spring Meditation, our company believe that a much better world starts with the well-being of each person. Our mission is to teach New Yorkers how to enhance their physical, mental, and spiritual well-being through Vedic Meditation, mindful community, and an ever-evolving curation of wellness offerings. We intend to utilize our private and collective power to create a more tranquil, equitable, and environmentally sustainable world.
OUR TECHNIQUE
* Vedic Meditation is easy. *
If you can believe, you can meditate. There's no requirement to sit in a fancy position or try to "quiet the mind." Vedic Meditation is designed for active, modern-day individuals, and it's simple to fit into busy schedules. We sit easily, close the eyes, and silently use a specific noise (or mantra) to settle into a state of deep rest. Through this process, we awaken the full capacity of the mind and bring back balance in the body.
* Vedic Meditation is restful. *
Vedic Meditation allows us to dive deep listed below the surface area of the mind's activity and access the peaceful, unbounded location that lies beyond our everyday ideas and concerns. We release accumulated stress, fatigue, and stress in this state of wakeful rest. After meditating, we feel clear, calm, and prepared to tackle life's needs.
* Vedic Meditation is rewarding. *
Decreasing collected tension in the body helps us carry out at the top of our video game, believe more creatively, overcome our worries, and feel better. With routine practice of Vedic Meditation, individuals find that their energy levels increase and they can be present and efficient with less effort. Work, play, and relationships are considerably more rewarding as a result.
There is also terrific reward in the dive
