Opis
Align Fitness by Allie offers courses and training designed to increase strength, improve joint health, maintain/improve range of motion, develop balance and spatial/body awareness. All courses are designed for the dancer and athlete and are accessible as remote sessions across the globe. Unlock your potential and enhance your well being as a dancer or athlete.
Courses offered include,
Movement training for dancers and athletes.
Certified GYROTONIC® Instructor since 2011.
Courses offered include,
Movement training for dancers and athletes.
Certified GYROTONIC® Instructor since 2011.
