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Looking for Fitness Classes in Cannington? Contact BFT Cannington. It is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative and transformative. Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or Gym, our 8 WEEK CHALLENGES are tailored to you! Imagine an engaging coach motivating you through each workout and a group of friends cheering you on. Imagine that each workout is fun, progressive, and a perfect mix of cardio and strength. Too good to be true? Nope. That's exactly what you will get at BFT.