Embodied Balance

Mobile Personal Trainer and Massage Therapist

Rejuvinate - Rebalance- Build a healthier stronger you

Personal Training>> 1-1 Coaching / Couples
Personalised Fitness Program 24/7 Support Nutritional Guidance
1hour Session £30 / Block Bookings (10) with 10% Discount = £270 (1 session free) / Monthly Direct Debit with 12% Discount = £120 (26.40 Per Session)
1-1 Coaching HITT Cardio Without Additional Support £10 per session

Massage Therapy
Deep Tissue Treatment - Working on Troubled Areas/ Tension relief / Aid in Range of Motion and Flexibility

Sports Massage Therapy- Working on troubled areas / With the help with assisted stretches / Breaking down of Knots and Scar Tissue / Aid in Range of motion and Flexibility / Relieve Tightness - 60 Mins £45

Swedish - Relaxation / Stress relief - Back neck & shoulders 30 mins £20 / Full body 60 mins £35