Hamilton Health & Performance LLC

Adam Hamilton is a Health & Performance Expert, ACSM Certified Exercise Physiologist, and an NSCA Certified Personal Trainer, who combines his education accomplished at the University of Illinois Chicago and Northern Illinois University with nearly 20 years of invaluable experience helping people look their best, feel their best and perform at their best.

My name is Adam Hamilton. I’m happy you’re here. I am the proud founder of Hamilton Health & Performance LLC. Nearly 20 years of experience working with clients and students has shaped my approach and methods to improving lifestyles for optimal health and performance. I’ve had the great privilege of working alongside many of the brightest minds in health and performance enhancement, including Dr. Jack Groppel and Bill Allerheiligen. I am grateful, thankful and blessed for their mentorship. By blending my knowledge with established health and performance enhancement principles, I am able to prescribe and implement effective programming that achieves desired health and performance results.

I have always had a passion for health, fitness, physical fitness challenges and eating superfoods to fuel my body. Always investing my energy in managing my diet and exercising has truly shaped who I am. I enjoy sprinting, long-distance running, hiking with my dog, resistance training, competing in sports, reading, writing and teaching. I live in the northwest suburbs with my amazing wife, Clare, and our lovely daughters, Alessandra and Alina.