Opis
Mental Med GmbH - Geburtsvorbereitung Basel offers a holistic weekend program for couples, focusing on HypnoBirthing techniques and breathing exercises to reduce pain and anxiety during childbirth. The course is comprehensive, covering everything from pain management and relaxation techniques to partner support, choice of birthplace, and postpartum care, including breastfeeding. Recognized by health insurance, it aims to provide a fear-free and positive birthing experience in small group settings, led by experienced instructors.