Tea Time Therapy

Tea Time Therapy was created to provide a safe space for people of different cultures and backgrounds to come and feel heard. The stigma behind mental health is still very prevalent and that is why we, here at Tea Time Therapy, recognize how important and difficult the step of reaching out is. Our goal here is to use holistic, evidence based approaches to meet your unique needs. We are a diverse group of therapists focused on helping you and meeting you where you are. We respect different cultures, opinions and values

trauma therapy
individual therapy
couples counselling
Family therapy
Walk and Talk Therapy