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Do you need a Personal Trainer in Ardross, then contact 1st Strength Personal Training. After completing year 12 I made weight training a priority and after witnessing and experiencing the benefits firsthand, I came to the realization that personal training and health are what I wanted to dedicate the rest of my life to. I’ve built my reputation as a trainer on the back of creating a wide range of weight loss workouts and specific exercise programs for all ages and abilities. Guaranteed to keep you on your toes.