Description:
Foot orthotics provide biomechanical control and stabilization to prevent overuse injuries like shin splints, foot pain and knee pain. They also optimize your performance by making each step more efficient; less wear and tear on your feet, bones and shoes.
A good knee or ankle brace supports the joints and constrains movement while it heals.
These are soft guards/sleeves with an elastic component. They are used to provide some compression and reduce swelling. A brace is an external support that protects the joints and ligaments to prevent injury and to support injured individuals as they resume physical activities.