GET Fit 360

Our fitness classes in Chennai focus on education on diet & exercises, psychological programs, and group discussions for up to twelve weeks. After a medical checkup, our team develops a holistic diet and exercise plan that guides our fitness classes.

Lose weight the holistic way with GetFit360

Tired of failed diet plans and gym subscriptions? Here's where GETFit360 can help. With our holistic approach involving effective motivational and psychological techniques, GETFit360 helps you achieve what other weight loss training programs cannot. We offer weight loss training programs that do not incorporate surgery, medications, or supplemental products. Instead, we focus on psychosocial and group empowerment therapies.

We empower our clients to transform their lives the right way to become more healthy, fit, and confident. Our weight loss education also teaches them how to sustain their weight loss. Below is a sneak peek at our holistic approach and how we implement it

An insight into our holistic weight loss training programmes

GetFit360 is not just a diet and exercise program. Rather, we emphasize four core elements in our comprehensive weight loss training programs, including group empowerment, psychosocial interventions, diet and exercise, and education. The primary focus of group empowerment therapies is to achieve weight loss goals through peer support, motivation, sharing experiences, and fellowship.

Psychosocial interventions aim to change behaviours in order to help sustain weight loss efforts. Utilizing the best nutritional, psychological, and fitness practices, we boost the weight loss training programs in Chennai with customized and well-researched modules. Thanks to the contributions of our expert team involving the best doctors, fitness trainers, psychologists, motivational counsellors, and physical therapists, we have succeeded in achieving these results. The team formulates a fitness regime based on the client's current fitness level.

2020

Holistic Weight Loss approach
Diet and excersice
Group Empowerment Therapy
Psycho Social Intervention
Fitness