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Every person faces a unique set of challenges - mental, physical, and situational - which means that your therapy and coaching plan should be unique, too.
I bring my experience as a therapist and licensed health coach together to create custom wellness plans for each of my clients. We’ll combine talk therapy modalities with lifestyle & nutrition coaching to help you build a 360-degree plan to optimize your mental and physical wellbeing.
I bring my experience as a therapist and licensed health coach together to create custom wellness plans for each of my clients. We’ll combine talk therapy modalities with lifestyle & nutrition coaching to help you build a 360-degree plan to optimize your mental and physical wellbeing.
