Descrição
I bring the lessons and experiences of my life to my clients as a coach for everyday athletes.
And I bring my teaching experience to yoga classes to help people build mobility and strength.
My training focuses on not just helping people get stronger, but helping them move more comfortably and do hard things!
And in training to reach their cycling and running adventure goals, I support clients to learn to value the process of training and goal setting, lessons that can bring joy and health for the rest of their lives.
And I bring my teaching experience to yoga classes to help people build mobility and strength.
My training focuses on not just helping people get stronger, but helping them move more comfortably and do hard things!
And in training to reach their cycling and running adventure goals, I support clients to learn to value the process of training and goal setting, lessons that can bring joy and health for the rest of their lives.