Bodyweight Training Arena

Bodyweight Training Arena's goal is changing people's lives with calisthenics. It's the ultimate source of calisthenics workouts, routines, facts and tips.

BWTA was born from a passion to spread a word about calisthenics and promote it all over the world so more and more people can experience the benefits of te most effective bodyweight strength training on earth. It's helping millions of people get strong, fit and healthy.