COPE Psychological Center is a therapy practice located in Los Angeles, CA but offer telehealth services across California. The therapists at COPE Psychological Center offer a variety of specializations, including in addiction, trauma, depression, anxiety, insomnia, and chronic pain among others. The therapists at COPE Psychological Center encourage clients to break free from harmful mental scripts, including those of worthlessness, shame, and guilt.
COPE Psychological Center offers a wide range of treatment options for clients, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), and more. Clients learn how to identify unhealthy thought patterns and replace these thoughts with those free from cognitive distortions. Clients also learn effective coping strategies that feel authentic to their needs and personalities, all in a calm, nonjudgmental environment that welcomes openness in thought and feeling.
COPE Psychological Center offers a wide range of treatment options for clients, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), and more. Clients learn how to identify unhealthy thought patterns and replace these thoughts with those free from cognitive distortions. Clients also learn effective coping strategies that feel authentic to their needs and personalities, all in a calm, nonjudgmental environment that welcomes openness in thought and feeling.
