Frequency EMS

Frequency EMS

Frequency EMS is a great place if you are looking for EMS Training in Coley. EMS (Electro muscular stimulation) training by Frequency is a new innovative and time saving workout new to Berkshire and the surrounding areas. Based out of Hair & Make Up Bar we offer both in house and mobile services. One 20mins session is the equivalent to two hours in the gym. Some of the benefits of EMS training with us include weight loss, muscle toning, strength increase, pain reduction and support in rehab training, effective training for the senior population, pelvic floor strengthening, boosting metabolism, and saving time. For newbie's to fitness EMS can provide the perfect introduction as muscles are involuntary stimulated whilst you are taken through a serious of low impact exercises. More information visit website.