Real Well Therapy

Real Well Therapy provides individual therapy for anxious teenagers, young adults, and women in Texas who feel like they don't fit into social norms.

Are you finding it hard to get a break from your negative thoughts or obsessions and worries with doing everything right? Maybe you feel alone in your struggles or question yourself only to find yourself in a panic to just get through the day.

You may wonder if it's possible to ever find relief. With hard work and techniques I offer though anxiety therapy, I walk you through different exercises and exposures so you can gain skills to relieve symptoms, to gain confidence and are capable of leading a more relaxed and connected, authentic life.

I offer evening appointments and online therapy for your convenience. My website can address any questions you might have, or you can call or email me to schedule a free 15-minute consultation.