Total Health & Fitness

I am a personal trainer and health and fitness coach based in Giffnock on the Southside of Glasgow.

Help people invest in themselves and improve their life through health and fitness

I am a personal trainer and health and fitness coach based in Giffnock on the Southside of Glasgow. I can provide 1 to 1 or 1 to 2 training sessions from my private studio, remotely or in clients homes. Through my years as a Doctor I have developed the skills and knowledge to provide a truly client centered approach to helping you reach your health and fitness goals. I can provide strength, endurance and cardio fitness training as well as provide guidance on health and nutrition.

I am focused on building a plan that works for you and through health and fitness improves the quality of your life. Investing in yourself is so important from a physical and mental wellness perspective and I am here to support your journey.

2021

1-2-1 Training
Online Training
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