Barbells & Plates Personal Training

Premium personal training for sustainable progress. As evidence-based personal trainers in Zurich, we pride ourselves on our precision, performance and professionalism. We don’t just coach – we collaborate with you. We are eternal learners and practice what we preach every single day. We embrace the philosophy of Deep Health Coaching - a revolutionary method to transform short-term fitness goals into life-changing progress.

Unlock exceptional strength, health and quality of life!

Our science-based personal training solutions not only skyrocket your physical strength but also help you develop mental fortitude for improved quality of life. We examine all the relevant parameters closely under the microscope and apply systematic individualization to design a training program that truly matches your needs.