Beschreibung
With the right form of nutrition for you for more vitality, a better body feeling and appearance. Proper nutrition is key to your progress. There is an infinite amount of information on this on the Internet. But what is right and what is wrong? And the most important aspect: what can I even implement and integrate into my life in the long term? In my nutritional advice I will show you on the basis of various analyzes (such as blood values to determine insulin sensitivity and body fat analysis) what you should pay attention to. Based on this, your individual preferences and your current habits, we will work out a strategy together that you can maintain throughout your life.